La Paz Chiropractic and Rehabilitation Blog

Ginger Glazed Salmon in Laguna Hills CA

Ginger Glazed Salmon in Laguna Hills CA

Ginger Glazed Salmon Ingredients: 1/4 cup olive oil, plus more for the skillet 3 tablespoons gluten free soy sauce 2 tablespoons sesame oil 1 tablespoon minced ginger 1 tablespoon honey 1 tablespoon spicy brown mustard 1 tablespoon sriracha 2 cloves garlic, minced 4 skin-on salmon fillets 1 bunch scallions, chopped, for topping Instructions: Combine the…

The Benefits Of Chiropractic Care in Laguna Hills CA

The Benefits Of Chiropractic Care in Laguna Hills CA

The Benefits Of Chiropractic Care Chiropractic care is a holistic, non-invasive approach to healthcare that focuses on the musculoskeletal system and the nervous system. By using hands-on techniques such as spinal adjustments, chiropractors aim to restore balance and function to the body, promoting overall health and well-being. This article will explore the many benefits of…

Salmon Lemon Skewers With Dill in Laguna Hills CA

Salmon Lemon Skewers With Dill in Laguna Hills CA

Salmon Lemon Skewers with Dill Ingredients: Marinade: 1/4 cup olive oil 2 tablespoons lemon juice 1 teaspoon Dijon mustard 2 teaspoons honey 2 tablespoons fresh chopped dill 1/8 teaspoon salt 5 cloves garlic diced For the Skewers:/strong> 1-1/2 pounds skinless wild salmon fillet, cut into 1.5-inch pieces 1 red onion cut into squares 1 yellow…

Back Pain – The Cause and Options in Laguna Hills CA

Back Pain – The Cause and Options in Laguna Hills CA

Back Pain – The Cause and Options 80% of Americans will suffer from back pain at some time in their life. It’s an enormous problem that is most often caused by mechanical or structural problems that develop around the muscles, ligaments, tendons, and discs of the spine. Many back issues begin early in life. Think…

Mango Smoothie Bowl in Laguna Hills CA

Mango Smoothie Bowl in Laguna Hills CA

Mango Smoothie Bowl Ingredients: 1 1/2 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1/2 banana 1 cup coconut water Toppings: 1/4 cup banana chunks 1/4 cup blueberries 2 tsp oat, chia seeds, and/or your choice of nuts Instructions: Add the coconut water, then fruit into a high-powered blender. Blend on high for one…

Car Accidents – Tips for Recovery in Laguna Hills CA

Car Accidents – Tips for Recovery in Laguna Hills CA

Car Accidents – Tips for Recovery There are on average over six million car accidents that occur in the U.S. each year. Many of us will at some point experience this kind of trauma so it’s something we need to understand. The great majority of car accidents are not fatal. They can be as simple…